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Lesson 10

Today's Focus: Showcase

Class Schedule 

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Session A:

 

45 Minutes : Practice Showcase 

 

Session B:

35 Minutes: Showcase featuring

  • Stance

  • Punches 1-6

  • footwork

  • hand wrap techniques

  • hand wrap contest – time who can but the hand wrap on correctly the fastest.
     

10 Minutes: Certificates are distributed

Key Terms

  • Guard

  • Stance

  • Orthodox Stance

  • Southpaw Stance

  • Footwork

  • Step

  • The Pivot

  • One/Jab

  • Two/Cross

  • Three/Lead Hook

  • Four/Rare Hook

  • Five/Lead Uppercut

  • Six/Rare Uppercut

  • Combination

  • Defensive Techniques

  • Block

  • Perry

  • Slip

  • Roll

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